Temperature Settings During a Heat wave in Winston-Salem, NC

As Winston-Salem, NC, grapples with scorching summer heat, air conditioners have become essential for comfort and survival. But what's the best temperature setting during a heat wave? And how can you keep your living space cool while managing energy costs?
Optimal Temperature Settings for AC During a Heat Wave
The Department of Energy advises setting your air conditioner to a comfortable temperature that also controls humidity. Notably, the smaller the difference between indoor and outdoor temperatures, the lower your cooling bill will be. Health conditions, willingness to pay for electricity, and additional cooling methods like fans are also crucial considerations.
Recommended Temperature for Energy Efficiency
The Environmental Protection Agency's Energy Star program suggests setting your thermostat to 78 degrees for optimal comfort and energy efficiency during the day. However, many people prefer cooler settings. A 2021 Consumer Reports survey found that those with central air conditioning typically set their thermostats to a median temperature of 72 degrees. Energy Star also recommends setting the temperature 4 degrees warmer while sleeping and 7 degrees warmer when away from home.
Programmable Thermostats
A programmable thermostat can help regulate these temperatures more efficiently. Energy Star advises installing it away from areas that receive direct cooling or heat, like AC units or sunlit windows, to ensure accurate readings and better energy management.
Should You Turn Off Your AC When Away?
Turning up the temperature while you're gone can save money, but completely turning off the system may cost more when you return. For extended absences, such as a week or more, turning off the AC could be beneficial. However, for daily commutes or short trips, adjusting the thermostat is sufficient.
Tips to Keep Your Home Cool and Manage AC Costs
To help your AC work more efficiently and keep your home cooler in Winston-Salem, NC, consider these tips:
- Add Window Curtains: Prevents unwanted heat from entering.
- Limit Heat-Producing Appliances: Reduces internal heat sources.
- Check Weather Stripping: Ensures doors and windows are sealed properly.
- Install Ceiling Fans: Helps circulate air, but should not be the sole cooling device as it doesn’t reduce body temperature or prevent heat-related illness.
Rising Energy Demand and Climate Impact
According to the Federal Emergency Management Agency (FEMA) and EPA data, energy demand from air conditioning is on the rise due to increasing warmer days and decreasing cooler days, highlighting the importance of efficient cooling solutions.
AC Repairs and Commercial HVAC Services in Winston-Salem, NC
For those in Winston-Salem, NC, experiencing issues with their air conditioning, prompt AC repairs and reliable commercial HVAC services are crucial. Ensuring your system is in top condition can help you stay comfortable and manage energy costs effectively during the hottest months.
For more information on AC repairs and commercial HVAC services in Winston-Salem, NC, contact our expert team today. SBS-NC, LLC is here to help you keep cool and save on your energy bills this summer.




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